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How many calories do yo burn while 16 hours and 59 minutes of Rowing machine training?
Calories burned: | 238,184 |
Total duration: | 24059 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 24059 minutes of Rowing
- 24059 minutes of Mountain Biking
- 24059 minutes of Running 10 km/h
- 24059 minutes of Swimming
24059 minutes of regularly doing Rowing machine training will not only help you burn 238,184 calories but also raise your Metabolic Rate up to 241,150 kcal if you are a man and 240,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 16 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238184 calories during your workout which is an equal amount of calories that are in:
- 2804 apples
- 9524 Carrot
- 1105 Doughnut
- 649 Hamburger
- 935 Candy bar (chocolate)
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