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How many calories do yo burn while 16 hours and 53 minutes of Rowing machine training?
Calories burned: | 117,859 |
Total duration: | 24053 min |
Your weight: | 108 lbs |
24053 minutes of regularly doing Rowing machine training will not only help you burn 117,859 calories but also raise your Metabolic Rate up to 120,825 kcal if you are a man and 120,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117859 calories during your workout which is an equal amount of calories that are in:
- 1388 apples
- 4712 Carrot
- 547 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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