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How many calories do yo burn while 16 hours and 31 minutes of Rowing machine training?
Calories burned: | 271,550 |
Total duration: | 24031 min |
Your weight: | 113 kg |
24031 minutes of regularly doing Rowing machine training will not only help you burn 271,550 calories but also raise your Metabolic Rate up to 274,516 kcal if you are a man and 273,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 271550 calories during your workout which is an equal amount of calories that are in:
- 3197 apples
- 10858 Carrot
- 1260 Doughnut
- 740 Hamburger
- 1066 Candy bar (chocolate)
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