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How many calories do yo burn while 16 hours and 20 minutes of Rowing machine training?
Calories burned: | 225,788 |
Total duration: | 24020 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 24020 minutes of Rowing
- 24020 minutes of Canoeing
- 24020 minutes of Rock Climbing
- 24020 minutes of Running
24020 minutes of regularly doing Rowing machine training will not only help you burn 225,788 calories but also raise your Metabolic Rate up to 228,754 kcal if you are a man and 228,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225788 calories during your workout which is an equal amount of calories that are in:
- 2659 apples
- 9028 Carrot
- 1048 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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