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How many calories do yo burn while 16 hours of Rowing machine training?
Calories burned: | 14,640 |
Total duration: | 2400 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 2400 minutes of Rowing
- 2400 minutes of Rollerblading
- 2400 minutes of Running
- 2400 minutes of Walking: moderate pace
2400 minutes of regularly doing Rowing machine training will not only help you burn 14,640 calories but also raise your Metabolic Rate up to 17,606 kcal if you are a man and 17,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14640 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 585 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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