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How many calories do yo burn while 24 minutes of Rowing machine training?
Calories burned: | 136 |
Total duration: | 24 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 24 minutes of Rowing
- 24 minutes of Hiking
- 24 minutes of Jogging
- 24 minutes of Walking: moderate pace
24 minutes of regularly doing Rowing machine training will not only help you burn 136 calories but also raise your Metabolic Rate up to 3,102 kcal if you are a man and 2,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
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