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How many calories do yo burn while 15 hours and 57 minutes of Rowing machine training?
Calories burned: | 215,973 |
Total duration: | 23997 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23997 minutes of Rowing
- 23997 minutes of Canoeing
- 23997 minutes of Hiking
- 23997 minutes of Walking: moderate pace
23997 minutes of regularly doing Rowing machine training will not only help you burn 215,973 calories but also raise your Metabolic Rate up to 218,939 kcal if you are a man and 218,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 215973 calories during your workout which is an equal amount of calories that are in:
- 2543 apples
- 8635 Carrot
- 1002 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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