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How many calories do yo burn while 15 hours and 50 minutes of Rowing machine training?
Calories burned: | 237,501 |
Total duration: | 23990 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23990 minutes of Rowing
- 23990 minutes of Canoeing
- 23990 minutes of Hiking
- 23990 minutes of Mountain Biking
23990 minutes of regularly doing Rowing machine training will not only help you burn 237,501 calories but also raise your Metabolic Rate up to 240,467 kcal if you are a man and 239,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 237501 calories during your workout which is an equal amount of calories that are in:
- 2796 apples
- 9496 Carrot
- 1102 Doughnut
- 647 Hamburger
- 932 Candy bar (chocolate)
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