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How many calories do yo burn while 15 hours and 59 minutes of Rowing machine training?
Calories burned: | 12,474 |
Total duration: | 2399 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 2399 minutes of Rowing
- 2399 minutes of Rollerblading
- 2399 minutes of Swimming
- 2399 minutes of Walking: moderate pace
2399 minutes of regularly doing Rowing machine training will not only help you burn 12,474 calories but also raise your Metabolic Rate up to 15,440 kcal if you are a man and 14,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12474 calories during your workout which is an equal amount of calories that are in:
- 147 apples
- 499 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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