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How many calories do yo burn while 15 hours and 36 minutes of Rowing machine training?
Calories burned: | 143,856 |
Total duration: | 23976 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23976 minutes of Rowing
- 23976 minutes of Hiking
- 23976 minutes of Rollerblading
- 23976 minutes of Walking: moderate pace
23976 minutes of regularly doing Rowing machine training will not only help you burn 143,856 calories but also raise your Metabolic Rate up to 146,822 kcal if you are a man and 146,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143856 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5752 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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