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How many calories do yo burn while 15 hours and 31 minutes of Rowing machine training?
Calories burned: | 210,944 |
Total duration: | 23971 min |
Your weight: | 194 lbs |
23971 minutes of regularly doing Rowing machine training will not only help you burn 210,944 calories but also raise your Metabolic Rate up to 213,910 kcal if you are a man and 213,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210944 calories during your workout which is an equal amount of calories that are in:
- 2484 apples
- 8434 Carrot
- 979 Doughnut
- 575 Hamburger
- 828 Candy bar (chocolate)
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