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How many calories do yo burn while 15 hours and 23 minutes of Rowing machine training?
Calories burned: | 160,552 |
Total duration: | 23963 min |
Your weight: | 147.7 lbs |
23963 minutes of regularly doing Rowing machine training will not only help you burn 160,552 calories but also raise your Metabolic Rate up to 163,518 kcal if you are a man and 162,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160552 calories during your workout which is an equal amount of calories that are in:
- 1890 apples
- 6420 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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