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How many calories do yo burn while 15 hours and 20 minutes of Rowing machine training?
Calories burned: | 93,444 |
Total duration: | 23960 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 23960 minutes of Rowing
- 23960 minutes of Jogging
- 23960 minutes of Rock Climbing
- 23960 minutes of Swimming
23960 minutes of regularly doing Rowing machine training will not only help you burn 93,444 calories but also raise your Metabolic Rate up to 96,410 kcal if you are a man and 95,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93444 calories during your workout which is an equal amount of calories that are in:
- 1100 apples
- 3736 Carrot
- 434 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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