Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 56 minutes of Rowing machine training?

Calories burned: 24,918
Total duration: 2396 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


2396 minutes of regularly doing Rowing machine training will not only help you burn 24,918 calories but also raise your Metabolic Rate up to 27,884 kcal if you are a man and 27,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 10 hours and 14 minutes of Swimming
  • 15 hours and 58 minutes of Running
  • 5 hours and 57 minutes of Tennis
  • 1 hour and 46 minutes of Boxing
  • 15 hours and 20 minutes of Lying

Diet plan

You have burned 24918 calories during your workout which is an equal amount of calories that are in:

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