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How many calories do yo burn while 15 hours and 10 minutes of Rowing machine training?
Calories burned: | 213,155 |
Total duration: | 23950 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23950 minutes of Rowing
- 23950 minutes of Canoeing
- 23950 minutes of Rollerblading
- 23950 minutes of Walking
23950 minutes of regularly doing Rowing machine training will not only help you burn 213,155 calories but also raise your Metabolic Rate up to 216,121 kcal if you are a man and 215,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213155 calories during your workout which is an equal amount of calories that are in:
- 2510 apples
- 8523 Carrot
- 989 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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