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How many calories do yo burn while 15 hours and 5 minutes of Rowing machine training?
Calories burned: | 239,450 |
Total duration: | 23945 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23945 minutes of Rowing
- 23945 minutes of Hiking
- 23945 minutes of Jogging
- 23945 minutes of Walking: moderate pace
23945 minutes of regularly doing Rowing machine training will not only help you burn 239,450 calories but also raise your Metabolic Rate up to 242,416 kcal if you are a man and 241,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239450 calories during your workout which is an equal amount of calories that are in:
- 2819 apples
- 9574 Carrot
- 1111 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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