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How many calories do yo burn while 14 hours and 58 minutes of Rowing machine training?
Calories burned: | 179,535 |
Total duration: | 23938 min |
Your weight: | 165.3 lbs |
23938 minutes of regularly doing Rowing machine training will not only help you burn 179,535 calories but also raise your Metabolic Rate up to 182,501 kcal if you are a man and 181,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179535 calories during your workout which is an equal amount of calories that are in:
- 2114 apples
- 7179 Carrot
- 833 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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