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How many calories do yo burn while 14 hours and 54 minutes of Rowing machine training?
Calories burned: | 165,144 |
Total duration: | 23934 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23934 minutes of Rowing
- 23934 minutes of Rock Climbing
- 23934 minutes of Running 10 km/h
- 23934 minutes of Swimming
23934 minutes of regularly doing Rowing machine training will not only help you burn 165,144 calories but also raise your Metabolic Rate up to 168,110 kcal if you are a man and 167,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165144 calories during your workout which is an equal amount of calories that are in:
- 1944 apples
- 6603 Carrot
- 766 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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