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How many calories do yo burn while 14 hours and 51 minutes of Rowing machine training?
Calories burned: | 177,089 |
Total duration: | 23931 min |
Your weight: | 163.1 lbs |
23931 minutes of regularly doing Rowing machine training will not only help you burn 177,089 calories but also raise your Metabolic Rate up to 180,055 kcal if you are a man and 179,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 177089 calories during your workout which is an equal amount of calories that are in:
- 2085 apples
- 7081 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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