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How many calories do yo burn while 15 hours and 52 minutes of Rowing machine training?
Calories burned: | 19,136 |
Total duration: | 2392 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2392 minutes of Rowing
- 2392 minutes of Rollerblading
- 2392 minutes of Running 10 km/h
- 2392 minutes of Walking
2392 minutes of regularly doing Rowing machine training will not only help you burn 19,136 calories but also raise your Metabolic Rate up to 22,102 kcal if you are a man and 21,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19136 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 765 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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