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How many calories do yo burn while 14 hours and 22 minutes of Rowing machine training?
Calories burned: | 152,972 |
Total duration: | 23902 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 23902 minutes of Rowing
- 23902 minutes of Cycling
- 23902 minutes of Hiking
- 23902 minutes of Rock Climbing
23902 minutes of regularly doing Rowing machine training will not only help you burn 152,972 calories but also raise your Metabolic Rate up to 155,938 kcal if you are a man and 155,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152972 calories during your workout which is an equal amount of calories that are in:
- 1801 apples
- 6116 Carrot
- 710 Doughnut
- 417 Hamburger
- 600 Candy bar (chocolate)
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