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How many calories do yo burn while 14 hours and 19 minutes of Rowing machine training?
Calories burned: | 236,600 |
Total duration: | 23899 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23899 minutes of Rowing
- 23899 minutes of Cycling
- 23899 minutes of Running 10 km/h
- 23899 minutes of Walking: moderate pace
23899 minutes of regularly doing Rowing machine training will not only help you burn 236,600 calories but also raise your Metabolic Rate up to 239,566 kcal if you are a man and 239,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236600 calories during your workout which is an equal amount of calories that are in:
- 2786 apples
- 9460 Carrot
- 1098 Doughnut
- 644 Hamburger
- 929 Candy bar (chocolate)
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