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How many calories do yo burn while 14 hours and 13 minutes of Rowing machine training?
Calories burned: | 194,966 |
Total duration: | 23893 min |
Your weight: | 179.9 lbs |
23893 minutes of regularly doing Rowing machine training will not only help you burn 194,966 calories but also raise your Metabolic Rate up to 197,932 kcal if you are a man and 197,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194966 calories during your workout which is an equal amount of calories that are in:
- 2296 apples
- 7796 Carrot
- 905 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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