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How many calories do yo burn while 13 hours and 59 minutes of Rowing machine training?
Calories burned: | 143,274 |
Total duration: | 23879 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23879 minutes of Rowing
- 23879 minutes of Hiking
- 23879 minutes of Running 10 km/h
- 23879 minutes of Walking: moderate pace
23879 minutes of regularly doing Rowing machine training will not only help you burn 143,274 calories but also raise your Metabolic Rate up to 146,240 kcal if you are a man and 145,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143274 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5729 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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