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How many calories do yo burn while 13 hours and 56 minutes of Rowing machine training?
Calories burned: | 238,760 |
Total duration: | 23876 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23876 minutes of Rowing
- 23876 minutes of Rock Climbing
- 23876 minutes of Rollerblading
- 23876 minutes of Walking: moderate pace
23876 minutes of regularly doing Rowing machine training will not only help you burn 238,760 calories but also raise your Metabolic Rate up to 241,726 kcal if you are a man and 241,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238760 calories during your workout which is an equal amount of calories that are in:
- 2811 apples
- 9547 Carrot
- 1108 Doughnut
- 650 Hamburger
- 937 Candy bar (chocolate)
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