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How many calories do yo burn while 13 hours and 39 minutes of Rowing machine training?
Calories burned: | 143,154 |
Total duration: | 23859 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23859 minutes of Rowing
- 23859 minutes of Mountain Biking
- 23859 minutes of Running 10 km/h
- 23859 minutes of Swimming
23859 minutes of regularly doing Rowing machine training will not only help you burn 143,154 calories but also raise your Metabolic Rate up to 146,120 kcal if you are a man and 145,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143154 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5724 Carrot
- 664 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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