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How many calories do yo burn while 13 hours and 39 minutes of Rowing machine training?
Calories burned: | 152,697 |
Total duration: | 23859 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 23859 minutes of Rowing
- 23859 minutes of Rock Climbing
- 23859 minutes of Swimming
- 23859 minutes of Walking
23859 minutes of regularly doing Rowing machine training will not only help you burn 152,697 calories but also raise your Metabolic Rate up to 155,663 kcal if you are a man and 155,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152697 calories during your workout which is an equal amount of calories that are in:
- 1798 apples
- 6105 Carrot
- 709 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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