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How many calories do yo burn while 13 hours and 38 minutes of Rowing machine training?
Calories burned: | 248,123 |
Total duration: | 23858 min |
Your weight: | 229.3 lbs |
23858 minutes of regularly doing Rowing machine training will not only help you burn 248,123 calories but also raise your Metabolic Rate up to 251,089 kcal if you are a man and 250,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 248123 calories during your workout which is an equal amount of calories that are in:
- 2922 apples
- 9921 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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