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How many calories do yo burn while 13 hours and 36 minutes of Rowing machine training?
Calories burned: | 243,331 |
Total duration: | 23856 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 23856 minutes of Rowing
- 23856 minutes of Jogging
- 23856 minutes of Mountain Biking
- 23856 minutes of Walking: moderate pace
23856 minutes of regularly doing Rowing machine training will not only help you burn 243,331 calories but also raise your Metabolic Rate up to 246,297 kcal if you are a man and 245,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 243331 calories during your workout which is an equal amount of calories that are in:
- 2865 apples
- 9729 Carrot
- 1129 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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