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How many calories do yo burn while 13 hours and 26 minutes of Rowing machine training?
Calories burned: | 238,460 |
Total duration: | 23846 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23846 minutes of Rowing
- 23846 minutes of Hiking
- 23846 minutes of Jogging
- 23846 minutes of Rollerblading
23846 minutes of regularly doing Rowing machine training will not only help you burn 238,460 calories but also raise your Metabolic Rate up to 241,426 kcal if you are a man and 240,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238460 calories during your workout which is an equal amount of calories that are in:
- 2808 apples
- 9535 Carrot
- 1107 Doughnut
- 649 Hamburger
- 936 Candy bar (chocolate)
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