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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 231,054 |
Total duration: | 23820 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 23820 minutes of Rowing
- 23820 minutes of Mountain Biking
- 23820 minutes of Swimming
- 23820 minutes of Walking: moderate pace
23820 minutes of regularly doing Rowing machine training will not only help you burn 231,054 calories but also raise your Metabolic Rate up to 234,020 kcal if you are a man and 233,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231054 calories during your workout which is an equal amount of calories that are in:
- 2721 apples
- 9238 Carrot
- 1072 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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