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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 271,548 |
Total duration: | 23820 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 23820 minutes of Rowing
- 23820 minutes of Running 10 km/h
- 23820 minutes of Walking
- 23820 minutes of Walking: moderate pace
23820 minutes of regularly doing Rowing machine training will not only help you burn 271,548 calories but also raise your Metabolic Rate up to 274,514 kcal if you are a man and 273,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 271548 calories during your workout which is an equal amount of calories that are in:
- 3197 apples
- 10858 Carrot
- 1260 Doughnut
- 740 Hamburger
- 1066 Candy bar (chocolate)
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