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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 247,728 |
Total duration: | 23820 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 23820 minutes of Rowing
- 23820 minutes of Cycling
- 23820 minutes of Hiking
- 23820 minutes of Rollerblading
23820 minutes of regularly doing Rowing machine training will not only help you burn 247,728 calories but also raise your Metabolic Rate up to 250,694 kcal if you are a man and 250,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 247728 calories during your workout which is an equal amount of calories that are in:
- 2917 apples
- 9905 Carrot
- 1150 Doughnut
- 675 Hamburger
- 972 Candy bar (chocolate)
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