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How many calories do yo burn while 12 hours and 52 minutes of Rowing machine training?
Calories burned: | 152,396 |
Total duration: | 23812 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 23812 minutes of Rowing
- 23812 minutes of Canoeing
- 23812 minutes of Rock Climbing
- 23812 minutes of Swimming
23812 minutes of regularly doing Rowing machine training will not only help you burn 152,396 calories but also raise your Metabolic Rate up to 155,362 kcal if you are a man and 154,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152396 calories during your workout which is an equal amount of calories that are in:
- 1794 apples
- 6093 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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