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How many calories do yo burn while 15 hours and 41 minutes of Rowing machine training?
Calories burned: | 19,428 |
Total duration: | 2381 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2381 minutes of Rowing
- 2381 minutes of Mountain Biking
- 2381 minutes of Rock Climbing
- 2381 minutes of Walking
2381 minutes of regularly doing Rowing machine training will not only help you burn 19,428 calories but also raise your Metabolic Rate up to 22,394 kcal if you are a man and 21,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19428 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 777 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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