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How many calories do yo burn while 12 hours and 29 minutes of Rowing machine training?
Calories burned: | 187,933 |
Total duration: | 23789 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 23789 minutes of Rowing
- 23789 minutes of Jogging
- 23789 minutes of Running 10 km/h
- 23789 minutes of Swimming
23789 minutes of regularly doing Rowing machine training will not only help you burn 187,933 calories but also raise your Metabolic Rate up to 190,899 kcal if you are a man and 190,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 187933 calories during your workout which is an equal amount of calories that are in:
- 2213 apples
- 7514 Carrot
- 872 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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