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How many calories do yo burn while 12 hours and 22 minutes of Rowing machine training?
Calories burned: | 142,692 |
Total duration: | 23782 min |
Your weight: | 60 kg |
23782 minutes of regularly doing Rowing machine training will not only help you burn 142,692 calories but also raise your Metabolic Rate up to 145,658 kcal if you are a man and 145,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142692 calories during your workout which is an equal amount of calories that are in:
- 1680 apples
- 5705 Carrot
- 662 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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