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How many calories do yo burn while 11 hours and 59 minutes of Rowing machine training?
Calories burned: | 166,313 |
Total duration: | 23759 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23759 minutes of Rowing
- 23759 minutes of Jogging
- 23759 minutes of Rock Climbing
- 23759 minutes of Walking: moderate pace
23759 minutes of regularly doing Rowing machine training will not only help you burn 166,313 calories but also raise your Metabolic Rate up to 169,279 kcal if you are a man and 168,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 166313 calories during your workout which is an equal amount of calories that are in:
- 1958 apples
- 6650 Carrot
- 772 Doughnut
- 453 Hamburger
- 653 Candy bar (chocolate)
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