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How many calories do yo burn while 11 hours and 46 minutes of Rowing machine training?
Calories burned: | 189,968 |
Total duration: | 23746 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23746 minutes of Rowing
- 23746 minutes of Canoeing
- 23746 minutes of Running 10 km/h
- 23746 minutes of Walking: moderate pace
23746 minutes of regularly doing Rowing machine training will not only help you burn 189,968 calories but also raise your Metabolic Rate up to 192,934 kcal if you are a man and 192,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189968 calories during your workout which is an equal amount of calories that are in:
- 2237 apples
- 7596 Carrot
- 882 Doughnut
- 517 Hamburger
- 746 Candy bar (chocolate)
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