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How many calories do yo burn while 11 hours and 45 minutes of Rowing machine training?
Calories burned: | 193,759 |
Total duration: | 23745 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23745 minutes of Rowing
- 23745 minutes of Hiking
- 23745 minutes of Rollerblading
- 23745 minutes of Walking: moderate pace
23745 minutes of regularly doing Rowing machine training will not only help you burn 193,759 calories but also raise your Metabolic Rate up to 196,725 kcal if you are a man and 196,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193759 calories during your workout which is an equal amount of calories that are in:
- 2281 apples
- 7747 Carrot
- 899 Doughnut
- 528 Hamburger
- 760 Candy bar (chocolate)
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