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How many calories do yo burn while 11 hours and 35 minutes of Rowing machine training?
Calories burned: | 175,639 |
Total duration: | 23735 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 23735 minutes of Rowing
- 23735 minutes of Running 10 km/h
- 23735 minutes of Swimming
- 23735 minutes of Walking: moderate pace
23735 minutes of regularly doing Rowing machine training will not only help you burn 175,639 calories but also raise your Metabolic Rate up to 178,605 kcal if you are a man and 178,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 11 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175639 calories during your workout which is an equal amount of calories that are in:
- 2068 apples
- 7023 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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