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How many calories do yo burn while 11 hours and 32 minutes of Rowing machine training?
Calories burned: | 234,946 |
Total duration: | 23732 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23732 minutes of Rowing
- 23732 minutes of Hiking
- 23732 minutes of Rock Climbing
- 23732 minutes of Walking: moderate pace
23732 minutes of regularly doing Rowing machine training will not only help you burn 234,946 calories but also raise your Metabolic Rate up to 237,912 kcal if you are a man and 237,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234946 calories during your workout which is an equal amount of calories that are in:
- 2766 apples
- 9394 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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