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How many calories do yo burn while 11 hours and 29 minutes of Rowing machine training?
Calories burned: | 168,475 |
Total duration: | 23729 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 23729 minutes of Rowing
- 23729 minutes of Mountain Biking
- 23729 minutes of Swimming
- 23729 minutes of Walking: moderate pace
23729 minutes of regularly doing Rowing machine training will not only help you burn 168,475 calories but also raise your Metabolic Rate up to 171,441 kcal if you are a man and 170,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168475 calories during your workout which is an equal amount of calories that are in:
- 1984 apples
- 6736 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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