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How many calories do yo burn while 11 hours and 29 minutes of Rowing machine training?
Calories burned: | 104,407 |
Total duration: | 23729 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 23729 minutes of Rowing
- 23729 minutes of Cycling
- 23729 minutes of Mountain Biking
- 23729 minutes of Swimming
23729 minutes of regularly doing Rowing machine training will not only help you burn 104,407 calories but also raise your Metabolic Rate up to 107,373 kcal if you are a man and 106,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104407 calories during your workout which is an equal amount of calories that are in:
- 1229 apples
- 4175 Carrot
- 485 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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