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How many calories do yo burn while 11 hours and 28 minutes of Rowing machine training?
Calories burned: | 246,771 |
Total duration: | 23728 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 23728 minutes of Rowing
- 23728 minutes of Jogging
- 23728 minutes of Rock Climbing
- 23728 minutes of Rollerblading
23728 minutes of regularly doing Rowing machine training will not only help you burn 246,771 calories but also raise your Metabolic Rate up to 249,737 kcal if you are a man and 249,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 246771 calories during your workout which is an equal amount of calories that are in:
- 2906 apples
- 9867 Carrot
- 1145 Doughnut
- 672 Hamburger
- 969 Candy bar (chocolate)
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