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How many calories do yo burn while 11 hours and 21 minutes of Rowing machine training?
Calories burned: | 175,535 |
Total duration: | 23721 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 23721 minutes of Rowing
- 23721 minutes of Jogging
- 23721 minutes of Walking
- 23721 minutes of Walking: moderate pace
23721 minutes of regularly doing Rowing machine training will not only help you burn 175,535 calories but also raise your Metabolic Rate up to 178,501 kcal if you are a man and 177,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175535 calories during your workout which is an equal amount of calories that are in:
- 2067 apples
- 7019 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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