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How many calories do yo burn while 11 hours and 19 minutes of Rowing machine training?
Calories burned: | 94,876 |
Total duration: | 23719 min |
Your weight: | 40 kg |
23719 minutes of regularly doing Rowing machine training will not only help you burn 94,876 calories but also raise your Metabolic Rate up to 97,842 kcal if you are a man and 97,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94876 calories during your workout which is an equal amount of calories that are in:
- 1117 apples
- 3794 Carrot
- 440 Doughnut
- 258 Hamburger
- 372 Candy bar (chocolate)
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