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How many calories do yo burn while 11 hours and 11 minutes of Rowing machine training?
Calories burned: | 168,348 |
Total duration: | 23711 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 23711 minutes of Rowing
- 23711 minutes of Running
- 23711 minutes of Walking
- 23711 minutes of Walking: moderate pace
23711 minutes of regularly doing Rowing machine training will not only help you burn 168,348 calories but also raise your Metabolic Rate up to 171,314 kcal if you are a man and 170,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168348 calories during your workout which is an equal amount of calories that are in:
- 1982 apples
- 6731 Carrot
- 781 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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