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How many calories do yo burn while 11 hours and 10 minutes of Rowing machine training?
Calories burned: | 267,923 |
Total duration: | 23710 min |
Your weight: | 249.1 lbs |
23710 minutes of regularly doing Rowing machine training will not only help you burn 267,923 calories but also raise your Metabolic Rate up to 270,889 kcal if you are a man and 270,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 267923 calories during your workout which is an equal amount of calories that are in:
- 3155 apples
- 10713 Carrot
- 1243 Doughnut
- 730 Hamburger
- 1052 Candy bar (chocolate)
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