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How many calories do yo burn while 15 hours and 30 minutes of Rowing machine training?
Calories burned: | 13,983 |
Total duration: | 2370 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 2370 minutes of Rowing
- 2370 minutes of Hiking
- 2370 minutes of Rock Climbing
- 2370 minutes of Running
2370 minutes of regularly doing Rowing machine training will not only help you burn 13,983 calories but also raise your Metabolic Rate up to 16,949 kcal if you are a man and 16,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13983 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 559 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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